• Welcome!

    Sadie Rose Alternative Healing – you will find what makes your mind, body, and soul happy. Various alternative categories range from health, wellness, yoga, mental and spiritual healing. I have searched, and searched for methods to relieve anxiety, depression, and conflict and my final result was to heal in a natural way.     -Please keep […]

Recent Posts

Meditation 101

Anything you may possibly research about meditation, they all say the benefits physically, mentally, and emotionally. How we go about it needs a strong foundation of believing in yourself to quiet the mind. Learning more about meditation before and during, than just diving right into it may give you a little more positive outcome. Everyone […]

Please don’t offer your empathy if you genuinely don’t mean it

I get it. We’re human beings; powered with thoughts, feelings, and actions. In a way we can all understand that basically life sucks. At times for some, it sucks pretty much all the time. Some give up opportunities to express how they really feel to people who are actually empathetic. Why? – Because there are […]