Meditation 101

Meditation 101

Anything you may possibly research about meditation, they all say the benefits physically, mentally, and emotionally. How we go about it needs a strong foundation of believing in yourself to quiet the mind. Learning more about meditation before and during, than just diving right into it may give you a little more positive outcome. Everyone [...]

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Welcome!

Welcome!

Sadie Rose Alternative Healing - you will find what makes your mind, body, and soul happy. Various alternative categories range from health, wellness, yoga, mental and spiritual healing. I have searched, and searched for methods to relieve anxiety, depression, and conflict and my final result was to heal in a natural way.     -Please keep [...]