3 simple “mindless” anxiety busters

Oh anxiety, you’re such a jerk. Affecting millions worldwide and the numbers of those affected are still climbing. We all know how to experience anxiety very well, but not everyone has success receiving relief from it. Anxiety is just one of those things that affect everyone, but everyone feels different effects: Sweaty palms Racing heart…

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Transcendental Meditation (TM)

A great teacher derived from India; Maharishi Mahesh Yogi, an advocate of Transcendental Meditation and fed the minds of many throughout the world.   TM is not a religious form of meditation but to enhance the state of enlightenment. TM focuses on the Mind-Body System and nourish to function at optimal levels. TM Involves: Internal…

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Should we make the switch to natural medicinal?

Can you imagine walking into your nearest drug store and purchasing 100% natural, manually processed herbs in any form? What a world it would be! Unfortunately we cannot do that. The majority of herbs you will find are at the grocery stores processed and pasteurized; and or local farmers markets as a “use at your…

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Botanical Living

The topic of herbal use have been flowing through many minds for centuries. The use of botanical have been studied and researched all over the world. Not for the beauty of them, but for the natural healing properties of each and every plant. A vast majority of this world is covered in a specific plant…

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